on-demand support when it matters
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Arrow Expert Consultants provide on-demand solutions for your unique situation, right when you
want need them.
Considering + Fertility
Optimal fertility education, IVF support, adoption, surrogacy, egg freezing, considering a family
Optimal birth goals, birth team selection, preparing for an induction / unmedicated / medicated / c-section / VBAC birth, preparing for postpartum + parental leave
Postpartum adjustment strategies, identifying + referring for
Ideal diet for fertility / pregnancy / postpartum, optimal foods for each trimester, postpartum meal planning, nutrition recommendations, foods that heal, emotional relationship with foods
Physical Therapy + Exercise
Pelvic floor rehabilitation, diastasis recti, core strengthening, pre + postnatal yoga, back pain + sciatica, c-section / episiotomy / perineal tear recovery, urinary incontinence, ideal exercises for fertility / trimester / postpartum
Health + Maternity
Questions for health provider, relief for pregnancy’s challenges, second opinions, explanations of common procedures and interventions, sexual discomfort
Supportive birth partner tips, pre-baby planning, postpartum plan, breastfeeding + child feeding partner support, home life adjustment, family roles evaluation + planning
Healthy sleep strategies, developmental stages for infant sleep education, bedtime + nap routines, wake up and sleep regressions, back to work, sleep plans, night weaning strategies, safe sleep environment education
Back-to-Work & Life Balance
Navigating parental leave and return to work, establishing self-care routines, division of household labor, childcare procurement, pumping at work, traveling pregnant or with baby, rights as a working parent
All Things Baby
Developmental milestones, parenting strategies, parent & child relationship, traveling with baby, strategies for a high-needs baby, infant massage, implementing successful routines
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3. Book a consultation or start the Discover course
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